For the conversations you keep putting off
Telling your parents. Asking for the raise. Saying it to your partner. Talk it through with Reflect, then practise it out loud with Reflect playing the other person, so you walk in knowing what you'll say.
47 languages · first session free · no card needed
How it works
Step 1
Talk it through
Say what's going on in your own words. Reflect listens and helps you work out what you really want to say.
Step 2
Practise it with them
Reflect plays the other person the way you describe them, with their objections and their pressure, in their own voice. Stop whenever you like.
Step 3
Go in ready
Reflect coaches you between attempts and helps you settle on your opening words and when you'll say them, in about 20 minutes.
Step 4
Come back after
Reflect remembers what you practised, so next time it can ask how it went and help with what comes next.
Why not just ask a chatbot?
It pushes back like they would
A chat window agrees with you. Reflect plays your father, your manager or your partner out loud, and doesn't make it easy.
It understands your world
Family expectations, what relatives will say, marriage and career pressure are treated as real, not lectured away. In your own language.
It remembers, if you want it to
Only a short summary of each session is kept, never a recording or a transcript. Read it, forget it or switch memory off whenever you like.
What Reflect is not
Reflect is an AI, not a therapist, a doctor or an emergency service. It helps you think a conversation through and practise it. If you say you might be in danger, it gives you a helpline where you are and asks you to reach someone right away.
Reflect · the conversations you keep putting off
What it costs
Talk through a hard conversation and practise it out loud, with Reflect playing the other person. Reflect remembers your recent sessions, and no recording or transcript is kept. Your first session is free; subscribe when you want to keep going.
- Ten private voice sessions every month
- Practise with Reflect playing the other person, in their own voice
- Reflect remembers your recent sessions; no recording or transcript is kept
- Cancel any time — unused sessions expire 30 days after each renewal
Is there a conversation you've been putting off?
Your first session is free, for up to 7 minutes. No card, and nothing to set up.
Start Reflect